So you play golf – do you know your handicap? Of course you do it’s a number between 1 (incase you are a disturbingly focused individual) and 36 (in which case I can sympathise with you) but could it be that your handicap doesn’t exist as a single or double digit numerical figure – perhaps it is a poor pattern of rotation on your left hip? – Perhaps you are not swinging as you used to (and we are not talking in the 1980’s sense of the word).
Restricted range of hip rotator can cause, knee problems, lower back problems and not surprisingly hip problems! So how do you know? Check how easily the hip can rotate, if it is obviously more limited on one side you could be brewing a problem.
Come see us at Cottesloe Physio, give us a call on 93844237 to have it assessed and you may be able to nip the problem in the bud.